KORU® Apple & Fennel Salad

Preparation time: 20 minutes 
Servings: 6

Recipe supplied by: McGrath Nurseries Ltd. "This salad has a great mixture of textures and flavors.  KORU® Apples are very crisp and crunchy!"

 For a non-vegetarian version, toss some crumbled bacon on the top!


1 KORU® Apple, cored and thinly sliced

1 Medium fennel bulb, quartered and thinly sliced (Best to do with a mandoline)

6 cups (about 100 grams/6 ounces) baby spinach or mesculin


3 tablespoons extra virgin olive oil

1 tablespoon cider vinegar

1 teaspoon dijon mustard

1/2 teaspoon honey

Sea salt and fresh ground pepper to taste


A handful of fennel fronds

1/3 cup (50 grams) crumbled blue cheese


  1. In a small mixing bowl, whisk together salad dressing ingredients. 
  2. Gently toss sliced apples and fennel with the salad dressing mixture.
  3. Place greens in a salad bowl or on a serving platter.
  4. Scatter apple and fennel mixture over the salad greens.
  5. Serve sprinkled with crumbled blue cheese and fennel fronds.